Stop The Virus : Eat Vegetables According To Your Body Type! Ayurveda teaches: It Is Not The Seed(virus) Its The health Of Soil (body tissue).

Virus Season Comes Early Stays Late This Season

Last year, I was very busy working with folks helping to detox, desensitize, and nourish the tissues to fight off virus, bacteria & colds. In the screen shot below is an example of articles written this year about colds, virus and bacteria season. It is July 10, 2019 as I write this article and I have treated three cases of flu this week. This inspired me to bring to light the need to prepare your body for virus, bacteria and cold season in general. 

Ayurveda's Define Your Health 

  • Good health 
  • for all 12 Ayurvedic body-types is defined
  • strong gastric juices
  • The Five Senses Are Healthy
  • Appetite, Sleep. and Bowels Move Daily.
  • One feels even-tempered, and bliss rises from within with natural ease. 

The Nervous system,Digestive System, and Immune System Must Be Clean And Nourished To Fight Off Virus, Bacteria, and Colds.

  • Learn Five Tips To Help With Boosting Your Immune system.
  • A healthy Immune System is linked directly to quality of gastric juices: HCL, mucosal lining, and pepsin.  
  • and how they are affected 
  • 1.by fight and flight (anxiety in nervous system),
  • 2. if digestive system is acidic or not enough acid, 
  • 3. and if there is undigested food that makes the small and large intestines sticky and polluted.
  • So if the body is not clean, nourished, and rested  to fight off Virus, Bacteria and Colds then you may succumb to a virulent pest- the  many kinds of viruses this season.

Ayurveda Teaches That Your Healthy Food Choices Are Directly Related To Your Body Type.

  • enough specific body-type vegetables 
  • enough specific  body-type  fruit 
  • enough specific body-type whole grains  
  • less salt. 
  • Want to learn more?

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    • understand Ayurveda Principles in plain English;
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    • learn how to do daily oil massage;
    • understand how the season effects your food choices;
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