Here is what you need to consider when deciding what to eat according to Ayurveda.First what is your body type? How do you determine this. You could take an Ayurvedic Body Type. I will give you a short cut concept to understand your Ayurvedic Body Type. Are you on the skinny side? This indicates a fast […]Continue reading
The Science of Ayurvedic Herbs Is based on the use of medicinal plants as raw material for Phyto-Pharmacology. In early 19th century India had begun to published research on plants as medicine and is developing it daily. There are actually 27 categories of actions of Ayurvedic Herbs and we are looking at three of them […]Continue reading
Ayurveda Weight Loss Tip 1
The first step to losing weight with Ayurveda is to identify your food cravings.
Don’t feel guilty … we all have them!
Some people crave different things. For example, patients tell me they crave …
Sour crunchy pickles. (even when they’re not pregnant)
Fresh yeasty bread.
The saltiness of potato chips.
Color Therapy For Your Body Type According to Ayurveda SIGHT: COLOR THERAPY If you’ve ever seen natural sunlight pass through a prism, you’ve experienced with your own eyes how light is composed of all the colors of the rainbow. What you may not realize is that it is light that you see when you perceive […]Continue reading
Ayurveda teaches that weakness and a sense of losing strength is all three systems nervous system, digestive, and immune system all are out of balance. This is called a tri-doshic disorder; that is, it involves all three doshas (three systems). First, nervous system (vata) becomes imbalanced, then the digestive gastric juices (Pitta fire) loses its strength, […]Continue reading
Which bladder symptoms do you have?
Vata-Body Type bladder infection (cystitis) is chronic, bothersome, and tends to come and go.
Pitta -Body Type bladder infection (cystitis) is characterized inflammation reddness, burning urination, and fever.
The Kapha Body Type bladder infection (cystitis) is characterized by excess mucus production.Continue reading
Fatigue, just really feeling tired, even after a long night sleep? Although low energy and fatigue are often viewed as inevitable signs of aging, a healthy body at any age supports a healthy, active mind. Fatigue and low energy are often signs of our bodies crying out for help. In Ayurveda fatigue is a tridoshic […]Continue reading
If you have trouble going to sleep or staying asIeep Ayurveda has relief for you? Natural-medicine systems such as Ayurveda, say sleep is one of the important components a person needs to restore and maintain physical and mental health. New studies show that chronic sleep deprivation, which may be due to insomnia, affects the immune […]Continue reading
Do you have Muscle stiffness?Muscle spasm?Aching muscles? Muscle stiffness is one of the most common complaints of modern civilization-80 percent of American adults suffer from muscle stiffness, muscle spasm, and aching muscles can lead to neck and back pain at some point in their lives, and it is the leading cause of worker disability. It […]Continue reading
Severe diarrhea from radiation treatments for colorectal cancer and other types is treated in Ayurveda in phases. In every Ayurvedic remedy there is the four factors that determine the treatments when wanting to soothe the symptoms of diarrhea and get it to stop. The soothing phase is the treatment type Ayurveda recommends for diarrhea relief. […]Continue reading