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Three Facts About Salty Taste

Salty is one of those taste that is entwined in our emotional body from childhood right through to our elderly status. I once had a student leave my cooking class because I taught that extra salt is not advised while cooking.  I was reminded and shocked at how important a role taste played in a […]

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Ancient Wisdom Agrees With Modern Science Eat Local, Fresh and Organic

organic vegetables and greens Helen ThomasDr. Helen has been practicing Ayurveda and Chiropractic for 30 years, specializing in alternative medicine diagnosis and treatment of chronic disease. Her WellnessHealthApproach includes  Ayurveda-Chiropractic-NAET. Dr. Helen is a licensed Chiropractor and  is dedicated to a poly-therapy approach. Through more than 30 years of practice she has used advance nutritional […]

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My Ayurveda Story Discovering Ancient Wisdom

I was 26 years old and it was early 1980’s when I started practicing Chiropractic.  I had graduated from Bishop Manogue High School a girls catholic high school in Sacramento California. I got my pre-requisites for Chiropractic College being inspired by a personal healing experience.  After Palmer College of Chiropractic in Davenport Iowa ,we (Craig,Margaret […]

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