Ayurvedic Effects Of The Food Traits On Body, Mind, and Emotions
One of my favorite website is www.nutritionfacts.org with Dr. Micheal Greger. I bring this up here because it is there on his website that I saw a video describing plant foods that have human neurotransmitters. Here is the image below. You can see the most current research that proves that foods and taste directly, intensely and sometimes instantly effect emotional, mental and spiritual states. Ayurveda has taught this for centuries.
As you can see:
- bananas and
- are rich in SERTONIN .
- Pistachios have MELATONIN and help with sleep research has proven.
- Just to give a few examples.
#Ayurveda Teaches The Six Taste Effect Emotions. Want to know more about human neurotransmitters that are found in plants?
- These juices have a direct biochemical effect on
There is no argument in this today because of nutritional research and neuroscience. The image above is a chart of emotions and taste according to Ayurveda. Observe yourself and others and what they eat and how they feel and act and see for yourself.
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Dr. Helen has been practicing Ayurveda and Chiropractic for 30 years, specializing in alternative medicine diagnosis and treatment of chronic disease.
Her WellnessHealthApproach includes Ayurveda-Chiropractic-NAET. Dr. Helen is a licensed Chiropractor and is dedicated to a poly-therapy approach. Through more than 30 years of practice she has used advance nutritional research, Ayurvedic examination, pulse diagnosis and treatment and hands on healing.
Dr.Helen was one of the Ayurvedic American pioneers along with other Chiropractors and Medical Doctors et.al
She is proud to say that she was in the second Ayurveda class sponsored by MIU and one of her first teachers is Dr. John Douillard DC, Deepak Chopra MD, Vaidya Ragu BAMS. She has been mentored in her clinic for fifteen years by Vaidya Narendra Pendse BAMS MD from Pune ,India. She was blessed to go to India and work in his clinic and take tours of Indian Medical facilities and Ayurvedic schools, hospitals and clinics.
Dr.Helen Mary Thomas BA, D.C.
2635 Cleveland Ave. Suite 2
Santa Rosa, California.
You can get her book Here.