Ayurveda’s Five Approaches To Protecting Yourself During Flu Season
I love teaching Ayurveda's Immunity concept because the name or phrase for it always gives me a smile when I say it. Here it is : Bhoom Beej said like it looks Boom Bee--add j.
Bhoom beej translates soil (bhoom) and beej (seed).
Bhoom beej translates to soil (bhoom) and beej (seed).
Now to elaborate on the concept of Ayurveda immunity. Ayurveda has taught for thousands of years it is not the potency of the bug/virus/bacteria/fungus/mold etecetera it is the state of health of the tissue.
To give another example "it is not the virulence of the seed, it is , the richness of the soil that protects the plant.
So , the Ayurveda's Point is Your Health is the Protection Not Fear Against the Big Bad Bug.
Fear breeds poor health. Take action on behalf of your body-mind-spirit. Be the hero for yourself you always wished to be for everyone you love.
Here Are The Five Approaches:
- Meditate Daily
- Do Yoga Daily
- If you get the flu:
- Take Lomatium dissectum
- Get Laser to Increase Energy production in the cells to boost your body's vital energy.
- Get in the Life Vessel
Dr. Helen has been practicing Ayurveda and Chiropractic for 30 years, specializing in alternative medicine diagnosis and treatment of chronic disease.
Her WellnessHealthApproach includes Ayurveda-Chiropractic-NAET. Dr. Helen is a licensed Chiropractor and is dedicated to a poly-therapy approach. Through more than 30 years of practice she has used advance nutritional research, Ayurvedic examination, pulse diagnosis and treatment and hands on healing.
Dr.Helen was one of the Ayurvedic American pioneers along with other Chiropractors and Medical Doctors et.al
She is proud to say that she was in the second Ayurveda class sponsored by MIU and one of her first teachers is Dr. John Douillard DC, Deepak Chopra MD, Vaidya Ragu BAMS. She has been mentored in her clinic for fifteen years by Vaidya Narendra Pendse BAMS MD from Pune ,India. She was blessed to go to India and work in his clinic and take tours of Indian Medical facilities and Ayurvedic schools, hospitals and clinics.
Dr.Helen Mary Thomas BA, D.C.
2635 Cleveland Ave. Suite 2
Santa Rosa, California.
You can get her book Here.